When someone in your household gets sick, whether it’s a cold or the flu, it’s important to keep everyone else under your roof healthy. This might be easier said than done, especially when you have kids, but one thing’s for sure: You’re going to have to know how to clean your house to get rid of those germs.
Dr. Rob Darzynkiewicz, chief medical officer at Hazel Health, a school-based telemedicine company, has a few strategies for getting your space cleaned up after sickness strikes. Keep the possibility of spreading germs down with these helpful, simple tips!
Target High Traffic Areas
First things first, target your efforts at the high-traffic areas in your home. Darzynkiewicz says this can be different places, depending on the type of illness you’re dealing with, but often, the kitchen and bathroom are hotspots. “Families tend to congregate in the kitchen, and food is also being handled and prepared there, so this room should be high on your list,” says Darzynkiewicz.
Pay special attention to wiping down often-touched surfaces like countertops, cabinet pulls, appliance handles, and doorknobs. As for the bathroom, certain illnesses might cause the sick to use this room more often, so target the counters, fixtures, and doorknobs here too. And don’t forget things like your cell phone, says Darzynkiewicz, or remotes and tablets. Use disposable sponges and wipes to cut down on spreading germs.
Know the Difference Between Cleaning vs. Disinfecting
As Darzynkiewicz puts it, you have to understand the difference between cleaning and disinfecting. “Cleaning with soap and water — regularly getting rid of germs and dirt — is a great routine that’s wonderful for illness prevention,” says Darzynkiewicz. “But it you have a sick child or person at home now, you need something that’s going to disinfect, or kill, the germs.”
You could try an antibacterial formula, but bleach or a bleach-based cleaner might be the best option. Bleach is cheap and is listed by the CDC as an appropriate cleaner, says Darzynkiewicz. “But you have to dilute it, use it carefully according to the label, and keep it out of the reach of children.” Whatever you do, don’t mix cleaners — it doesn’t make products more powerful and could do more harm than good.
Use the Hot Cycle on Your Laundry Machine
Laundry is another part of the equation. Once the sick person in your house feels better, go ahead and wash the bedding and other linens they’ve used in hot water. If possible, wash pillowcases daily.
While you’re defending your house against germs with cleanliness, don’t forget to help your sick family member treat their symptoms so they can feel better, fast! Theraflu Multi-Symptom Severe Cold Hot Liquid Powder combines the great taste of Green Tea & Honey Lemon flavors with medicines that go to work on cold and flu symptoms like nasal congestion, cough, body aches, sore throat, and fever.